Premier Pilates and Training

To our valued clients,

Since teaching my first Pilates class in 2002, I've made training clients my top priority.  Opening Premier Pilates and Training, with my personal philosophies as its foundation, is the realization of a lifelong dream. As a Certified Strength and Conditioning Specialist®, I've created a schedule of innovative classes that combine heart-pumping athletic movements with the natural efficiency of classical Pilates. All classes are designed to challenge the body and each exercise can be modified to meet your specific needs.  Classes are kept small so that each client gets personal attention and whether you're a beginner or a Pilates devotee, you will feel the Premier Pilates and Training difference in a supportive and unpretentious environment. Your goal may be personal but you'll never feel alone while you're trying to reach it.     

Stop by our newly opened studio, take a class, or simply get more information. Remember, loving the body you were born with is half the battle. Creating the body you want to live with is where we come in. Let Premier Pilates and Training help you Achieve Your Ideal.

Yours,

Meghann Koppele MA, C.S.C.S 

•  Bio  •

• Master of Arts in Health Promotion/Education from Columbia University
• Bachelor of Science in Exercise Physiology from University of Scranton
• Advanced IM=X Pilates Trainer & Trained in STOTT Pilates
• National Strength & Conditioning Association Certified Strength & Conditioning Specialist®
• Specializes in pre- and postnatal training, reduction of lower back pain, and sports-specific pilates

Stevi Speller MS, CPT 

•  Bio  •

• Master of Science in Sports Business from NYU
• Bachelor of Science in Exercise Physiology from Hofstra University
• Cetified trainer through National Strength & Conditioning Association®
• Certified Pilates Instructor through Pilates Coach
• Specializes in functional and sport specific training

Ann Mackey

•  Bio  •

• Ann is not only a certified Pilates instructor through Body Arts and Sciences International and the Pilates Academy International, but she is also certified in Gyrontoincs. 

• Ann enjoys teaching ballet and has danced professionally with the Sarasota Ballet of Florida and the Nevada Ballet Theatre, touring both nationally and internationally.  She has also performed with Jubilee, a production show on the Las Vegas strip.

• Ann discovered Pilates while rehabilitating an ankle injury, and loves helping her clients reach their full fitness potential with fun and challenging workouts.

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Jacquie Rivera 
•  Bio  •

• Jacquie is Stott Certified on all apparatus and also has an IM=X Pilates mat certification
• Jacquie is also a personal trainer certified through the NSCA and is currently training for a fitness competition.
  
  

Emily Wagner

•  Bio  •

• Emily is certified on all apparatus by Body Arts and Sciences International.

• Emily is also a professional ballerina and has practiced Pilates herself for over 13 years.  While dancing in Europe Emily became the most sought after Pilates instructor due to her ability to challenge even the most advanced clients.

• Emily might look like a gentle ballerina, but her classes are the far from gentle.