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Precision Pilates with Meghann Koppele
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Precision Pilates with Meghann Koppele emphasizes form above all. You will learn how to control your movements using the proper muscles, for maximum results without the strain.
This DVD offers 3 workouts:
Total Body Transformation: A total body workout that has three different levels to choose from, you can
mix and match intensity according to your personal comfort level.
Muffin Top Challenge: Feel at ease in even your slimmest-cut jeans. This series of exercises targets hips and obliques for a strong, sculpted core.
Booty Camp: Make your best assets even better! Lift and shape your butt and legs with this high-intensity, low- impact training session.
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To secure a copy you can purchase the DVD by following the steps below:
- Click Here to open up our MindBody Online Webstore.
- Click on the Online Store Tab at the far right corner under the login section.
- This should take you right to the DVD (if not make sure you are on the Retail Store not Series and Memberships).
- Add the video to your cart and then Click on the Shopping Cart to Purchase DVD.
- Members should then login and non-members will be asked to create an account.
- Then simply follow the directions to complete purchase.
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